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Pimento cheese is one of those foods that has been so corrupted by the food industry that it has become synonymous with other crappy foods like Spam.

I'm not even certain what store bought pimento cheese might contain, nor do I want to find out.

It's a shame because pimento cheese can be a delightful treat, even if it does Read the full post…In a few days it will officially be fall but the temperatures are still warm enough for me to continue swimming for a few more days.

The breeze was a little cool but that didn't stop me from swimming several laps this morning and I felt great afterwards! With fall's cooler temperatures and fewer insects, you Read the full post…A friend of mine was recently diagnosed with shingles so I felt I should discuss this nasty virus once again.

If you ever had chicken pox, you are at risk for getting shingles and believe me, you don't want it.

Shingles is a painful rash with blisters that scab over and may take 4 weeks or more to heal. Take some time to appreciate how wonderful it feels to be healthy, for your family to Read the full post…

The Read the full post…There are times when I think I could easily become a vegetarian, especially when I try a new dish that is as good as the vegetarian tacos I had at Local Lime restaurant in Little Rock and the tofu fried rice at Sai Tai here in Jonesboro. I'm back from a lovely beach vacation and I wish I was still there with all my heart.

My husband and I celebrated our 23rd anniversary this past weekend by spending Read the full post…Summer is winding down , the year is more than half way over and our January resolutions are long forgotten. Wouldn't it be nice if our every day life was as nice as a vacation?

If we could relax, eat well, sleep and exercise just enough without having to worry about bills, work, illnesses and school, our lives would be perfect. Tis the season of deep savings if you get out and shop!

Grocery stores mark certain items down at this time of year to entice shoppers who are preparing for the holidays.

I saved $32 today but only $1.15 of that was due to coupons.

Right now at Kroger Green Giant vegetables are on sale Read the full post…